A lemon a day...

I drink my warm glass of water with fresh squeezed lemon juice ( about 2 tblsp) every morning. I feel cleansed and energized, perfect way to start my morning.

I have read " the beauty detox foods" by Kimberly Snyder and ever since, I have adapted a lot of her recommendations and have added my own touch to my own recipes. 

I highly recommend you do this every morning on an empty stomach. 

Benefits of lemon;