Tuesday, January 14, 2014

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Happy new year everyone. I want to begin this new year with a super easy and delicious meal

Fried tuna steak in avocado oil.

Season tuna with garlic powder, salt, pepper and pepper flakes on both sides. Sauté on both sides until golden, about 4 minutes on each side.
White rice - slow cooker, I usually sauté a garlic clove in olive oil than add a cube of chicken stock, add rice, stir and add water.
Salad- mix any greens you like, season with salt and pepper, olive oil and vinegar.

Enjoy, the tuna is super tender and so juicy.

I paired this dish with a Pinot noir from Argentina. 


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