Wednesday, January 29, 2014

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Vegetable, quinoa soup. Something to warm you up for this cold weather

Ingredients

2 cups of quinoa
A bunch of Swiss chard
A bunch of red Swiss chard
One bag of baby bok choy
2 heads of broccoli  
Half head of cauliflower 
1 cup of spinach
2 stalks if celery 
One small whole garlic head
One onion
4 skinless chicken thighs
Salt and pepper 
A pinch of paprika 
2 tblsp of tomato paste

Directions

Note: Leave broccoli, cawliflower, celery and spinach aside. Chop the broccoli and cawliflower up, thinly slice the stems and celery and put aside.
In a pot bring water to a boil, add garlic, onion, collard greens, bok choy, some broccoli and cawliflower and chicken thighs. Let cook for about 15 minutes.
Once cooked, remove chicken to a plate. Pure the veggies in the soup.
Slice chicken into thin pieces
Add 2 cups of quinoa.
Add chicken to pured soup and all your chopped veggies and spinach. Let cook for another 10-15 minutes until quinoa fully cooked.

Warm and delicious. Perfect for cold weather. Enjoy...


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